James Ussery

Aspire to Inspire

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Ayurveda literally means the “science of life”. (Ayur – Life, Veda – Science). It’s an ancient medical science which was developed in India thousands of years ago.

“Balance is emphasized, and suppressing natural urges is considered unhealthy and claimed to lead to illness. Ayurveda names three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease.”Continue reading


As you see in the Ancient Knowledge video series, sound, frequency and vibration is not just part of the creation process. It’s the movement that initiates the real change. Everything is moving, everything is vibrating. Chanting is the vocal vibration that alters the state of your body at different pitches, that can be concentrated to certain areas. Most people have very good progress with chanting meditation. “ah” “eh” “ee” “oh” “oo” “om”
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